7-Day Rome Itinerary for 2 Travelers (August 2024)

Day 1: Arrival and Exploring the Historic Center

Activities:

• Trevi Fountain - Iconic Baroque fountain, a must-see in Rome. Toss a coin to ensure your return to the city.
• Pantheon - Well-preserved ancient Roman temple, now a church, with an impressive domed ceiling.
• Piazza Navona - Lively square with Baroque fountains, street artists, and outdoor cafes.

Accommodation: Hotel Raphael - Relais & Châteaux - Charming 4-star hotel with a rooftop terrace overlooking the city, close to the historic sites.

Dining: Osteria Barberini - Traditional Roman trattoria serving classic dishes in a cozy atmosphere.

Transportation: Take the metro or walk between the main sites in the historic center.

Costs:

Clothing Tips: Wear comfortable walking shoes and light, breathable clothing, as August in Rome can be hot and humid. Bring a hat, sunglasses, and sunscreen to protect against the strong Mediterranean sun.

Day 2: Vatican City and St. Peter’s Basilica

Activities:

• Vatican Museums - Explore the vast collection of art and antiquities, including the Sistine Chapel.
• St. Peter’s Basilica - Marvel at the stunning architecture and visit the tomb of St. Peter.
• St. Peter’s Square - Admire the impressive Bernini-designed square and colonnade.

Accommodation: Hotel Dei Borgognoni - Comfortable 4-star hotel with a convenient location near the Vatican.

Dining: Osteria dell’Antiquario - Authentic Roman cuisine in a charming setting near the Vatican.

Transportation: Take the metro to the Vatican, or consider getting a Vatican-approved tour guide to maximize your experience.

Costs:

Clothing Tips: Dress modestly, as the Vatican has a strict dress code. Avoid shorts, sleeveless tops, and short skirts.

Day 3: Discover Ancient Rome

Activities:

• Roman Forum and Palatine Hill - Explore the ruins of ancient Rome and walk in the footsteps of emperors.
• Colosseum - Visit the iconic symbol of Rome and learn about its history as an ancient amphitheater.
• Arch of Constantine - Marvel at this impressive triumphal arch dating back to the 4th century.

Accommodation: Residenza Ruspoli Bonaparte - Boutique hotel housed in a historic palazzo, offering a unique and luxurious experience.

Dining: Trattoria der Pallaro - Traditional Roman trattoria known for its homemade pasta and authentic atmosphere.

Transportation: Use the metro to reach the Colosseum and Roman Forum, or consider a guided tour that includes transportation.

Costs:

Clothing Tips: Wear comfortable walking shoes and lightweight, breathable clothing, as there is a lot of walking involved in exploring the ancient ruins.

Day 4: Trastevere and Hidden Gems

Activities:

• Trastevere Neighborhood - Wander through the charming, historic streets of this authentic Roman neighborhood.
• Santa Maria in Trastevere Church - Admire the beautiful 12th-century mosaics and architecture of this iconic church.
• Tiber River Cruise - Enjoy a relaxing boat ride along the Tiber River and see the city from a different perspective.

Accommodation: Hotel Ponte Sisto - Comfortable 4-star hotel located in the heart of Trastevere, close to many local attractions.

Dining: Osteria Barberini - Revisit this traditional Roman trattoria, offering a delicious taste of local cuisine.

Transportation: Explore Trastevere on foot, as the neighborhood is best experienced by walking. Take a taxi or the metro for the Tiber River cruise.

Costs:

Clothing Tips: Wear comfortable walking shoes and light, casual clothing to fit in with the laid-back atmosphere of Trastevere.

Day 5: Exploring the Catacombs and Villa Borghese

Activities:

• Catacombs of Rome - Take a guided tour of the ancient underground burial sites, providing a glimpse into early Christian history.
• Villa Borghese - Spend the afternoon exploring the beautiful gardens, museums, and attractions within this expansive green space.

Accommodation: Hotel Art by the Spanish Steps - Stylish 4-star hotel located near the Spanish Steps, offering easy access to the city’s attractions.

Dining: Ristorante Abruzzi - Enjoy authentic regional cuisine from the Abruzzo region in a cozy, rustic setting.

Transportation: Take the metro to reach the Catacombs, then explore Villa Borghese on foot.

Costs:

Clothing Tips: Wear comfortable walking shoes and loose, breathable clothing, as the Catacombs can be cool and damp, while Villa Borghese offers plenty of opportunities for walking.

Day 6: Day Trip to Ostia Antica

Activities:

• Ostia Antica - Explore the well-preserved ruins of this ancient Roman port city, a fascinating contrast to the bustling modern city of Rome.

Accommodation: Hotel Villa Glori - Charming 3-star hotel with a peaceful garden setting, located close to the Tiber River.

Dining: Ristorante Remo - Savor delicious Roman-style pizza and pasta in a classic trattoria setting.

Transportation: Take the train from Rome to Ostia Antica, a journey of about 30 minutes.

Costs:

Clothing Tips: Wear comfortable walking shoes and lightweight, breathable clothing, as Ostia Antica can be hot and exposed to the sun.

Day 7: Exploring the Castelli Romani Region

Activities:

• Castel Gandolfo - Visit the charming town and the former summer residence of the Pope, now a museum.
• Lake Albano - Enjoy a scenic boat ride or a leisurely stroll around the picturesque lake.
• Frascati - Explore the historic town and sample the local Frascati wine at one of the many vineyards.

Accommodation: Hotel Villa Mercede - Charming 3-star hotel in the Castelli Romani region, offering a peaceful countryside setting.

Dining: Trattoria Pennestri - Traditional trattoria specializing in local dishes and Frascati wine.

Transportation: Take the train from Rome to the Castelli Romani region, then explore the towns and attractions by taxi or private transfer.

Costs:

Clothing Tips: Wear comfortable walking shoes and light, casual clothing, as the Castelli Romani region offers a mix of outdoor activities and historic towns.

Additional Attractions:

• Spanish Steps
• Piazza del Campidoglio
• Castel Sant’Angelo
• Campo de’ Fiori
• Porta Portese Flea Market

Accommodation Costs Fluctuation Disclaimer: Please note that accommodation costs can fluctuate frequently due to factors like seasonality, local events, and market conditions. We recommend checking the latest prices on Expedia to ensure you get the best deal.